Kettlebell Murph – Memorial Day Workout
Published: Mon, 05/29/23
Every Memorial Day, we take a moment to remember the brave souls who’ve given their lives while serving in the US military. One unique way people mark…
Forest Vance Training, Inc.
"300" KB Challenge Workouts 2.0 - free sample!
Last Call: 19 Metabolic, HIIT, and Metcon Workout Plans Discounted Offer
Published: Sun, 05/28/23
Hey there, Just a last-minute reminder about the 19 new Metabolic, HIIT, and Metcon Workout Plans. It's on still on sale at a huge discount, but this…
19 Fresh Metabolic, HIIT, and Metcon Training Plans 🚀🏋️♂️
Published: Sat, 05/27/23
If you're up for a challenge, check out this new "Metabolic Madness" bundle! There are 19 total workout plans that will take your body composition and…
Filthy-50 “Filthier Than Thou” – Sample Workout
Published: Fri, 05/26/23
Yesterday’s sample workout from the Metabolic Madness Bundle offer got such a great response that I couldn’t resist sharing another one with you today…
60-15 Drop Set Circuit Training (sample workout inside)
Published: Thu, 05/25/23
Today I’m going to hook you up with a sample workout from the Metabolic Madness Bundle offer. –> “Metabolic Madness” Bundle offer – 19 new Metabolic,…
"Metabolic Madness" - Kettlebell Smackdown
Published: Wed, 05/24/23
For the past 10 weeks, my training life has revolved around preparing for a powerlifting meet, and three main lifts - the squat, bench press, and…
19 new Metabolic, HIIT, and Metcon Workout Plans
Published: Tue, 05/23/23
If you're up for a challenge, check out this new "Metabolic Madness" bundle! There are 19 total workout plans that will take your body composition and…
Full 6 week bodyweight - only strength plan (final warning)
Published: Mon, 05/22/23
Hey ! Wanted to send you a final heads up on this "Bodyweight Beast" - 6 week training plan we've been talking about for the last few days. This is…
"Bodyweight Beast" - 6 week training plan [final warning]
Published: Sun, 05/21/23
Hey ! Wanted to send you a final heads up on this "Bodyweight Beast" - 6 week training plan we've been talking about all week. It's on still on sale…
🏋️♂️💪📈 6-week "Bodyweight Beast" plan for strength + muscle
Published: Sat, 05/20/23
- Have you heard of "Bodyweight Beast Building"? This new bodyweight-only workout for strength and muscle is the perfect way to triple your strength,…