Forest Vance Training, Inc.

"300" KB Challenge Workouts 2.0 - free sample!

20-Minute At-Home Kettlebell Abs Workout

Published: Wed, 02/08/23

"Nothing seemed to work - until I tried this..." I had tried all kinds of things to get the lean, strong, defined midsection I wanted... diet, special…

28-Day Kettlebells for Abs Challenge 3.0

Published: Tue, 02/07/23

The 28-Day Kettlebells for Abs Challenge 3.0 is LIVE! The 28-day Kettlebells for Abs Challenge is my new program that uses kettlebells to help you…

KB + Suspension 24 Minute Workout

Published: Sat, 02/04/23

When asked to recommend equipment for a home workout setup, my first suggestion is always kettlebells. Not only do kettlebells enable you to build…

3 Great Suspension Trainer Exercises For Abs

Published: Fri, 02/03/23

Suspension trainers are the perfect compliment to your kettlebell training. One of the reasons suspension trainers and kettlebells go together like…

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