Forest Vance Training

Kettlebell Training Tips and Tricks

6 week "kettlebell strong" program

Published: Tue, 01/17/17

We are considering running a 6 week, small group, online coaching program where the focus is getting STRONG with kettlebell training so that you can…

Elite KB Coaching - 14 Day Test Drive

Published: Mon, 01/09/17

I am considering offering a 14 Day Test Drive for my Elite KB Coaching program. We do this for our training center in Sacramento with potential new…

32+ new KB workouts for you ʘ‿ʘ

Published: Wed, 01/04/17

Okay - last call for these 32+ new KB workouts: => CORE Kettlebell System (Early Bird deal e piring - 7 copies left!) You see, at FVT Boot Camp and…

(no subject)

Published: Mon, 01/02/17

Great group this morning for our first workout of 2017 at FVT! It's the 2nd of January and if you're like most people - getting back on track with…

Hybrid Kettlebell Cardio Workout

Published: Mon, 01/02/17

Happy New Year! Hope your 2017 is off to an amazing start I am getting ready to head to the gym this morning to lead a BIG group as we roll into our…

New KB Program

Published: Sat, 12/31/16

Happy New Year! Hope you have some fun planned with family and friends to ring in 2017 :) I think that you were potentially interested in my new KB…

[video] Kettlebell Snatch Technique Hacks

Published: Sat, 12/31/16

++ Get the remaining 12 ‘Kettlebell Hacks’ videos when you order a copy of the CORE Kettlebell System => CKS (early bird access, special discounted…

KB / BW Metabolic Depletion Workout

Published: Fri, 12/30/16

I was hesitant to share this workout with you today. The CORE Kettlebell System is SO much more than just a bunch of workouts thrown together – and so…

<< First < Previous Next >