Kettlebell GAINZ is LIVE!
Published: Mon, 07/24/17
Okay - Kettlebell GAINZ is up on 2017 Summer Sale pricing for the ne t 24 hours: => Kettlebell GAINZ is LIVE! This program is designed to help you get…
Forest Vance Training
Kettlebell Training Tips and Tricks
9 Free Health + Fitness Programs (this week only)
Published: Fri, 07/21/17
I am part of a "gift giveaway" event this week where I have teamed up with 9 fitness e pert friends of mine to bring you free programs on: --…
New Free Video Series – Kettlebell Hacks “2.0″
Published: Thu, 07/20/17
Registration for the October 21st, 2017 CORE Kettlebell Workshop in Costa Mesa, CA is LIVE! # “Kettlebell Hacks” is our most-viewed, most-downloaded,…
CORE Kettlebell Workshop – October 21st in Costa Mesa, CA
Published: Wed, 07/19/17
Registration is LIVE for the CORE Kettlebell Workshop October 21st, 2017 in Costa Mesa, CA! I will be teaching my full CORE Kettlebell System – the…
8 Minute “No Gym? No Excuse!” Bodyweight Workout
Published: Tue, 07/18/17
No gym? No e cuse! Blast fat, build lean muscle, and strengthen your core with this 8 e ercise, bodyweight-only, zero-equipment-required workout you…
free 52 week rehab / home fitness program
Published: Mon, 07/17/17
It’s no mystery that following a rehab & fitness program at home is hard … But what if you could virtually guarantee that it “sticks”, with…
KB / BW Hybrid HIIT Workout – “The Punisher”
Published: Sat, 07/15/17
I have been leading a training group in prep for the Spartan Beast this coming October in Lake Tahoe. We are coming up on week three of the training,…
Your 30-Day Summer Kettlebell Workout Challenge
Published: Fri, 07/14/17
Application period closes for the "Summer Kettlebell Shred" 30 Day Challenge, when the final 6 spots fill OR tomorrow night, whichever comes first.
[new video] Kettlebell Exercises for Beginners – the Squat
Published: Thu, 07/13/17
[new video] Kettlebell E ercises for Beginners – the Squat ++ Summer KB Shred (30 Day Challenge) – open now!! Click here for details and to submit…
“Summer KB Shred” 30 Day Challenge – Sample Workout
Published: Wed, 07/12/17
We opened registration for the “Summer KB Shred” 30 Day Challengeyesterday. I am shocked that almost half of the 20 available spots have already…