Forest Vance Training

Kettlebell Training Tips and Tricks

20-Minute Kettlebell MRT Workout

Published: Tue, 05/05/20

Metabolic Resistance Training (MRT) is one of the best strategies for building muscle, burning fat, and improving overall physical fitness… all at the…

Quiz: Get the Best Kettlebell Workout for You

Published: Mon, 05/04/20

Are you looking to find the best kettlebell workout for you? Take this quick 5-question quiz! # Quiz: Get the Best Kettlebell Workout for You 1 – I am…

- quick question?

Published: Sat, 05/02/20

hey, quick question for you: If we had a service available where we would write you a custom program to do on your own, based on your goals, and what…

question

Published: Fri, 05/01/20

If we had a service available where we would write you a custom program to do on your own, based on your goals, and what you have access to... and we…

[new vid] Lockdown Kettlebell Snatch Clinic

Published: Fri, 05/01/20

Got a ~10 min kettlebell snatch “mini clinic” video for you to check out that I filmed this morning… from my garage, during the COVID-19 lockdown!…

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