Forest Vance Training

Kettlebell Training Tips and Tricks

Lipase-P

Published: Sat, 10/17/20

Did you know: There is a "thinning enzyme" - called Pancreatic Lipase, or "Lipase-P" - that is produced by your body? But it's only produced when you…

“Royal Flush” KB/BW Tabata Circuit

Published: Thu, 10/15/20

Tabata training works in 20 second intervals of high intensity e ercise, followed by 10 seconds of rest, repeated eight times for a total of four…

Test

Published: Wed, 10/14/20

I'm going to test something, and wanted to see if you're interested: I'm going to invite a group of men and women around the US - and world! - to try…

enzyme-triggering delicious fatty foods

Published: Sun, 10/11/20

Discovered by a renowned Greek doctor... ...supported by Harvard University... ...and featured on TONS of major media, including CNN, Fo, NBC, CBS,…

Test Boost “Challenge” for Men 40+

Published: Fri, 10/09/20

For most men, test levels start to decline around age 40, averaging just over 1% per year. This drop is imperceptible at first, but by age 70, the…

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