"Legends" (sample workout - KBs for Abs)
Published: Sat, 02/26/22
Want to get those abs into shape for summer? Kettlebells are one of the best ways to do it. Try this sample workout from my Kettlebells for Abs…
Forest Vance Training
Kettlebell Training Tips and Tricks
Attn: Dads Over 40 (free gift) 🏋️
Published: Sat, 02/26/22
Attn dads aged 40 and up! I have a special free gift for you today. This pairs perfectly with and adds to your kettlebell routine! My friend and…
Kettlebells for Abs – 5 min Upper / Lower Burn
Published: Fri, 02/25/22
*Re-sending this email with the correct subject line! 😜 Let me know how it goes for 'ya: - Add this Kettlebells for Abs – 5 min Upper / Lower Burn…
20-min Kettlebell “Ab Density” Circuit
Published: Fri, 02/25/22
Add this Kettlebells for Abs – 5 min Upper / Lower Burn circuit at the end of your workout, for some e tra work on that midsection, OR you can it any…
20-min Kettlebell “Ab Density” Circuit
Published: Thu, 02/24/22
The conventional way to train abs is to do thousands of unweighted crunches, bicycles, etc. But here’s the problem: This approach doesn’t work! We…
New 28-day kettlebell workout plan for abs
Published: Wed, 02/23/22
New 28-day kettlebell workout plan for abs The Hook: Double your core strength, fi your posture, and FINALLY get a si -pack - with kettlebells Author:…
new / updated for 2022 – “Kettlebells for Abs” training plan
Published: Tue, 02/22/22
Okay – my "Kettlebells for Abs" training plan is new and updated for 2022! -> Kettlebells for Abs - New and Updated for 2022 With this 28-day workout…
Kettlebells for Abs – Sample Workout: “Legends”
Published: Mon, 02/21/22
Want to get those abs into shape for summer? Kettlebells are one of the best ways to do it. Try this sample workout from my Kettlebells for Abs…
Your EVATAC Duffel Bag Shipment
Published: Sun, 02/20/22
Hey! - just a quick follow-up, this free duffel bag offer is still available!... If you are looking for a sweet new workout bag, check it out.
Proven Stretches to Improve Hip Mobility 🧘
Published: Sat, 02/19/22
If you sit for prolonged periods of time, chances are you have tight hips. This is because your body tends to adapt to postures and movement patterns…