The Underground Fat Loss Manual
Published: Thu, 06/13/19
In some ways, this manual is nothing more than a cheat code: The Underground Fat Loss Manual A cheat code for getting lean as fast as possible. Inside…
Forest Vance Training
Kettlebell Training Tips and Tricks
Weird reason you might not be losing weight
Published: Wed, 06/12/19
Today’s article is about a question I get almost daily. All the time, people come to me and say that they can’t seem to lose any weight … … and they…
cheat code for getting lean
Published: Tue, 06/11/19
In some ways, this manual is nothing more than a cheat code: The Underground Fat Loss Manual A cheat code for getting lean as fast as possible. Inside…
[Garage Gym Summit] 16+ HIIT routines, "Metabolic Flexibility" diet plan + more
Published: Mon, 06/10/19
ATTN men and women who work out at home! If you are looking to: - Shred fat - Gain strength - Gain lean muscle - Improve performance in your chosen…
3 New KB/BW Tabata Workouts
Published: Sun, 06/09/19
Got three new KB/BW Tabata Workouts for you to try! But first, quick reminder on Kettlebell Challenge Workouts 2.0 – dime sale ends at midnight…
My BMI was 36 - "severely obese" (pic) 🤢
Published: Sat, 06/08/19
The year is 2006. I've just "retired" from my short NFL career, and I am trying to figure out what to do ne t. Since I always loved training and…
[pic] My BMI comes out at about 36 - which is in the "severely obese" category 🤢
Published: Fri, 06/07/19
The year is 2006. I've just "retired" from my short NFL career, and I am trying to figure out what to do ne t. Since I always loved training and…
#10 Spartan Kettlebell Workout
Published: Thu, 06/06/19
I successfully completed my 10th Spartan Race last weekend! And I can say, without a doubt, that it was my best performance to date when it came to…
new KB workout: "60-15" Drop Set Circuit
Published: Wed, 06/05/19
“Drop sets”, also known as: – Decending sets – Strip sets – Down the rack – Running the rack Are basically a technique for continuing an e ercise with…
60-15 Drop Set KB Circuit
Published: Tue, 06/04/19
“Drop sets”, also known as: – Decending sets – Strip sets – Down the rack – Running the rack Are basically a technique for continuing an e ercise with…