28-Day “Dirty 30’s” Kettlebell Challenge 2.0
Published: Wed, 12/16/20
Hey! – we are starting a new 28 day Kettlebell challenge this coming Monday, thought you might be interested in checking it out. Here is the link:…
Forest Vance Training
Kettlebell Training Tips and Tricks
the Rock and his kettlebell [pic]
Published: Tue, 12/15/20
When you think of people in top shape in their 40s, 50s and beyond, Dwayne Johnson (also known by his ring name the Rock) has got to be on top of the…
“Dirty 30’s” KB Challenge Workout
Published: Mon, 12/14/20
One of the first kettlebell workouts I ever did was pretty similar to the one that I’m going to share with you today. It’s what got me hooked on…
“KB Fit Over 40” – sample workout plan for week of 12.14.20
Published: Sun, 12/13/20
“KB Fit Over 40” – sample workout plan for week of 12.14.20 We have been getting a lot of interest and questions about our “Kettlebell Fit Over 40”…
I am looking for a few more people to join my “KB Fit Over 40” personalized coaching program!…
Published: Fri, 12/11/20
I have signed on a handful of new "KB Fit Over 40" clients this week, and I am really e cited to start working with them. I think it is so cool to be…
[new vid] 7 Kettlebell Swing Variations
Published: Thu, 12/10/20
Today's video is sponsored by: "KB Fit Over 40" personalized coaching If you: - Are looking to keep stress levels down - Want some structure around…
💪 ATTN kettlebell fans over 40 ☠️
Published: Wed, 12/09/20
I am looking for a few more people to join my "KB Fit Over 40" personalized coaching program!... If you: - Are looking to keep stress levels down -…
- your custom at-home KB workouts
Published: Tue, 12/08/20
- We are opening up a handful of spots in our custom at-home KB workouts program this week, thought you might be interested? => Custom at-home KB…
“Renegade” Customized At-Home KB Workout [free sample]
Published: Mon, 12/07/20
If you: Are bored from run-of-the-mill home workouts Want something that is customized specifically for you, and your unique needs and goals Are ready…
Black OPs mass Protocol: Strength Block B / Monday workout / week 1
Published: Sun, 12/06/20
Black OPs mass Protocol – Strength Block B – Monday workout – week 1 (video breakdowns, e ercise e planations, much more in the full Tactical Muscle…