[link fixed] New Bodyweight-Only Workout For Strength + Muscle
Published: Wed, 06/15/22
- I was made aware that there was an issue with the link I sent out for yesterday Bodyweight Beast Building. I apologize for the inconvenience! While…
Forest Vance Training
Kettlebell Training Tips and Tricks
Build A Beast With Bodyweight Workouts
Published: Tue, 06/14/22
People struggle to find time to get in shape. Between work, family, and social obligations, there never seems to be enough hours in the day. You don't…
The Deck Of Pain: A Bodyweight Workout That Will Challenge You Like Never Before
Published: Mon, 06/13/22
Prisoners have come up with highly effective strength-building routines that they can do in the small space of their cell or with limited equipment in…
Personalized Kettlebell Workouts - Final Warning
Published: Sun, 06/12/22
Hello! Wanted to send one final reminder on my invite to try my Personalized Kettlebell Workouts program. I am down to my last few open spots! With…
Seven More People Needed To Test My New Program.
Published: Sat, 06/11/22
Hi - Seven more people needed to test my new program: This program is designed for people over 40 who want to learn how to use kettlebells safely and…
How To Do A Kettlebell Turkish Get Up: 7 Steps For Beginners
Published: Fri, 06/10/22
^^ The first three steps of the Turkish get up ^^ I am starting prep to re-certify for my SFG later this year. There are multiple physical…
🚶Iooking for 7 💪
Published: Thu, 06/09/22
Hi - I am looking for 7 more people to try my new program. This program is designed for people over 40 who want to learn how to use kettlebells safely…
Claim Your Free Evatec "Hybrid" Duffel Bag! A Must-Have
Published: Wed, 06/08/22
If you're in need of a new duffel bag, Evatec has got you covered. Their "hybrid" duffel bags are perfect for everyday use, and can easily be…
free Evatec "Hybrid" Duffel Bag
Published: Tue, 06/07/22
Free Evatec "Hybrid" Duffel Bag! - people keep asking me about the deal, so wanted to re-share the link: -> free Evatec "Hybrid" Duffel Bag These are…
Week 1 / Workout 1 – KB MRT Challenge 4.0
Published: Mon, 06/06/22
The KB MRT Challenge 4.0 is a high-intensity four-week workout program that uses kettlebells to improve fitness, strength, and endurance. Today’s…