I was in constant pain 😧
Published: Wed, 09/21/22
I played competitive sports for nearly 20 years, and they were some of the best days of my life. The e periences I had and the lessons I learned have…
Forest Vance Training, Inc.
"300" KB Challenge Workouts 2.0 - free sample!
28-day "Kettlebell Mobility" Challenge 🤸
Published: Tue, 09/20/22
Are you looking for a way to move and feel better? The 28-day Kettlebell Mobility Challenge is new program that combines kettlebell training with…
Kettlebell Mobility Workout For An Aching Body
Published: Mon, 09/19/22
Kettlebells are a great way to get a full-body workout, but they can also be used to target specific areas. If you’re dealing with aches and pains,…
A Home Workout Plan Using A Suspension Trainer
Published: Sun, 09/18/22
Hey - Here is the link to the Home Workout Plan Using A Suspension Trainer we've been talking about for the last few days: -> Suspension Revolution…
20 Minute Total Body Workout With KB/BW/Suspension
Published: Sat, 09/17/22
If someone wants a single piece of equipment that will work their whole body in 20-30 minutes, giving them a strength, cardio, core, and fle ibility…
3 Unique Suspension Trainer Exercises You’ve Never Tried (But Should)
Published: Fri, 09/16/22
Suspension trainers are a versatile and portable piece of equipment that can be used for a variety of e ercises. They can be used for bodyweight e…
20-Minute Total Body KB/BW/Suspension Workout
Published: Thu, 09/15/22
If someone wants a single piece of equipment that will work their whole body in 20-30 minutes, giving them a strength, cardio, core, and fle ibility…
MBM Matrix Pain Relief Cream: Is It Really Worth the Hype?
Published: Wed, 09/14/22
It’s no wonder that products like Mindbody Matri (MBM) Pain Relief Cream are becoming increasingly popular! This cream is said to provide fast and…
new 4-week KB/BW strength plan
Published: Tue, 09/13/22
What's up? I just wanted to shoot over some info on this new 4-week KB/BW strength plan - here is the link to check it out: -> new 4-week KB/BW…