“300” – KB Challenge – BENCHMARK WORKOUT
Published: Thu, 01/12/23
The 300 Spartan Kettlebell Challenge is a program that will help you not only get in the best shape of your life, but also learn how to tap into your…
Forest Vance Training, Inc.
"300" KB Challenge Workouts 2.0 - free sample!
💪 NEW - 28-day "300" KB Challenge 2023 ☠️
Published: Wed, 01/11/23
My 300 Kettlebell Challenge is a 28-day fitness program that will help you transform your body. It includes 3-4, 20-30 minute kettlebell workouts per…
300-rep EMOM Kettlebell Finisher
Published: Tue, 01/10/23
Add this 300-rep EMOM Kettlebell Finisher to the end of your ne t workout and FEEL THE BURN! *Like this workout? Stay tuned, registration for our NEW…
New 20-minute 300-rep KB Challenge
Published: Mon, 01/09/23
I‘ve had a lot of people request quick workouts that can be done in around 20 minutes. Kettlebells are the perfect tool for this. With a kettlebell or…
"Interval Rucking" Workout; Isometrics + 6-Week KB Fat Loss Challenge
Published: Sun, 01/08/23
Wow, we made it through the first week of 2023! I'm so happy that we are all finally getting back into the swing of things. Even though it was a…
free EVATAC Tactical Backpack offer
Published: Sat, 01/07/23
EVATAC™ just released an update to their Signature Assault Backpack series and you can get it for free (all you have to do is pay for shipping and…
12-Minute Bodyweight Ninja Cardioflow: My Super Quick, Go-To
Published: Fri, 01/06/23
Wow - can you believe it's already 6 days into 2023? It's starting to feel like the New Year is really getting underway. I hope yours is off to a…
Isometrics: The 8-Week Power Plan
Published: Thu, 01/05/23
Have you heard about the latest fitness trend? Isometric e ercises are gaining popularity among celebrities and athletes worldwide for their ability…
Interval Rucking - a Low Impact Cardio Workout You've Never Heard Of
Published: Wed, 01/04/23
In yesterday's post, I talked about how I use kettlebell rucks to get my cardio in. Today, I wanted to share a go-to rucking workout that's perfect to…
100% Off Tactical Backpack: A Deal You Won't Want to Miss
Published: Tue, 01/03/23
Hi, EVATAC™ has released an update to its Signature Assault Backpack series... and you can get it right now 100% free! All you have to do is pay for…