Forest Vance Training, Inc.

"300" KB Challenge Workouts 2.0 - free sample!

New Program Alert: Viking Valor Kettlebell

Published: Sat, 09/28/24

Updated: Sat, 09/28/24

In the days of old, Viking warriors were known for their unmatched strength, relentless stamina, and unbreakable spirit. They sailed across…

17-Minute Thor’s Hammer Kettlebell Workout

Published: Fri, 09/27/24

Updated: Fri, 09/27/24

Skeletons found in Viking burials suggest the Norsemen were muscular.This makes perfect sense considering their daily lives involved farming, hard…

21-min “Viking Core Forge” KB Challenge Workout

Published: Thu, 09/26/24

Updated: Thu, 09/26/24

Today’s sample workout from Viking Valor Kettlebell is the “Viking Core Forge” KB Challenge. In the days of old, Viking warriors were known for their…

Viking Kettlebell Power Workout

Published: Wed, 09/25/24

Updated: Fri, 09/27/24

Unleash the Viking within. Build strength and endurance like a Viking warrior! You can do it with kettlebells, 20-30 minutes a day, 3-4 days a week.

20-min Viking Valor KB Workout

Published: Tue, 09/24/24

Updated: Fri, 09/27/24

In the days of old, Viking warriors were known for their unmatched strength, relentless stamina, and unbreakable spirit. They sailed across…

10 KB / BW Challenge Workout Programs

Published: Tue, 09/24/24

Updated: Fri, 09/27/24

Are you looking to improve your body composition and increase metabolic efficiency?Are you up for a challenge?If so, the "FVT Kettlebell Warrior"…

28-day Ageless Warrior KB Challenge 2.0 - Last Call

Published: Sun, 09/22/24

Updated: Fri, 09/27/24

{{ subscriber.email }} -- The 28-day Ageless Warrior KB Challenge 2.0 is starting tomorrow! -- will you be joining me? Details and sign up at the link…

the New 'Ageless Warrior' Kettlebell Routine

Published: Sat, 09/21/24

Updated: Fri, 09/27/24

Have you ever thought about the specific qualities that could help you feel great as the years go by, like an “ageless warrior”? I personally think…

23-min “Strength-Plyo-Iso” KB Circuit

Published: Fri, 09/20/24

Updated: Fri, 09/27/24

Ready to get strong, fle ible, energetic and lean – all in one workout and with minimal comple ity? I’ve got you covered. Introducing the 23-min…

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