new 6-week KB fat shred program / challenge
Published: Sat, 04/06/24
How are you? I just wanted to shoot over some info on this new 6-week KB fat shred program / challenge - here is the link to check it out: -> new…
Forest Vance Training, Inc.
"300" KB Challenge Workouts 2.0 - free sample!
custom meal plan for
Published: Fri, 04/05/24
In today’s message, I am going to provide you with a quick outline of how to create a custom meal plan to help you reach your goals! *If you have any…
20-min Total Body KB Cardio Circuit
Published: Thu, 04/04/24
A lot of people think you need to work out for 45-60 minutes, si days per week to lose body fat. With a specific and well-designed kettlebell plan,…
6-week KBs for Fat Loss Challenge -- Access for
Published: Wed, 04/03/24
-- Have you seen details on our upcoming 6-week KBs for Fat Loss Challenge? Thought you might be interested, wanted to reach out with an invite! This…
20 Pounds in 6 Weeks KB Challenge
Published: Tue, 04/02/24
Hey, forestvance@gmail.com -- I'm e cited to announce our Spring 2024 20 Pounds in 6 Weeks Kettlebell Challenge! This challenge is perfect for anyone…
1000 Calorie "20 in 6" Kettlebell AMRAP + HIIT Workout
Published: Mon, 04/01/24
If you’re looking to lose fat quickly, like in our upcoming "20 pounds in 6 weeks" Kettlebell Challenge, fundamentally, there are two main things to…
Kettlebell Boot Camp Workouts 2024 - Last Call
Published: Sun, 03/31/24
Last Call for Kettlebell Boot Camp Workouts 2024, : -->> Kettlebell Boot Camp Workouts - 2024 This is the newest version of my Kettlebell Boot Camp…
[KB Basics] Access to 62 KB Boot Camp Workouts main program:
Published: Sun, 03/31/24
The hook: 62 kettlebell boot camp workouts that will eliminate boredom, deliver shocking results, and keep you and your clients coming back for…
"Done-For-You" KB Bootcamp Workouts for Trainers + Coaches
Published: Sat, 03/30/24
I've got this "little black book" filled with my favorite kettlebell boot camp workouts. Always updating, tweaking, you name it. And guess what? About…
300 Rep Kettlebell Bootcamp Workout
Published: Fri, 03/29/24
We did a 300-rep kettlebell Challenge for the boot camp workout here at our studio in KC last Saturday, and people loved it. It was the kind of…