Forest Vance Training

Kettlebell Training Tips and Tricks

let's work together (coaching spots open)

Published: Wed, 04/05/17

I sent out the message copied below yesterday morning, and the response has been great! - But now, we are down to 3 spots left in my Elite Distance…

looking for 6

Published: Tue, 04/04/17

I’m personally taking on a select group of distance coaching clients – 6, to be e act – that want to get in the best shape of their lives. If that…

6 Tricks to Stick to Your Workouts

Published: Mon, 04/03/17

The hardest part of a workout program is often sticking to it. It’s easy to get fired up for the first week or two of a new routine .. but staying…

lol (turn images on!)

Published: Fri, 03/31/17

Can you go from this: To this: In just 6 weeks, with Kettlebell GAINZ? Ah - no :) Hahaha! BUT - if you want to gain muscle and strength ... while…

Kettlebell Gainz 🤘

Published: Thu, 03/30/17

Okay - the "dime sale" on Kettlebell Gainz is ending soon: => Kettlebell Gainz You see, I've been a student of kettlebell training for the last 8…

[video] KB Workout for Ripped Arms

Published: Wed, 03/29/17

Click here to get up to 133% stronger and gain up to 9 pounds of lean, functional muscle in the ne t 6 weeks When I first started training with…

Kettlebell GAINZ – Week 1, Workout B

Published: Tue, 03/28/17

Since the release of Kettlebell GAINZ to the general public a couple of days ago, I have gotten several emails asking for a sample workout from the…

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