Forest Vance Training

Kettlebell Training Tips and Tricks

New KB Program

Published: Sun, 08/19/18

Hey there, Happy Sunday! Hope you are having a great weekend :) I think that you were potentially interested in my new KB program? If so, here is the…

CORE Kettlebell 2.0 is LIVE

Published: Sat, 08/18/18

CORE Kettlebell 2.0 is LIVE! ++ Fit pros and hardcore kettlebell fans, this is NEW and UPDATED for 2018!++ Now you can put the CORE Kettlebell System…

Core Kettlebell 2.0 - Sample Workout

Published: Fri, 08/17/18

My original CORE Kettlebell System was the hit of 2017. Hundreds of fit pros around the world implemented the workouts with their clients, getting…

Sample Workout – CORE Kettlebell 2.0

Published: Thu, 08/16/18

My original CORE Kettlebell System was the hit of 2018. Hundreds of fit pros and hardcore kettlebell fans around the world implemented the workouts.

Beginner Kettlebell Workout

Published: Wed, 08/15/18

Check out this Beginner Kettlebell Workout. (It’s in the style of the workout(s) from my Beginner’s Guide to Kettlebell Training – get it free ’till…

Man regains zest and energy for life

Published: Tue, 08/14/18

For MEN (and women - for the man in your life) If you have noticed: - low energy - hormones feeling out of whack - decreased motivation - decreased…

PB and Banana Chocolate Smoothie Recipe

Published: Mon, 08/13/18

Have you ever had the “Peanut Butter Moo’d” smoothie at Jamba Juice? It’s SOOOO good!! Tragically, it’s horrible for you But not to fear! I have a…

my Beginner's Guide to KBs [free]

Published: Sun, 08/12/18

We’re giving stuff away today! Lots of stuff :) I’m participating in an event that I thought you’d want to know about if you’re into health and…

your "Cheat Code" for getting lean

Published: Sat, 08/11/18

In some ways, this manual is nothing more than a cheat code: your "Cheat Code" for getting lean A cheat code for getting lean as fast as possible.

The Problem With Most Diets

Published: Fri, 08/10/18

Today I want to share with you another an e cerpt from the Underground Fat Loss Method manual. This one e poses the problem with most diets … and how…

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