Lean and Jacked KB Special - Final Warning
Published: Tue, 04/26/22
Hi - Wanted to send one final reminder on my invite to try my Lean and Jacked KB Special. #1 goal of the program is to get you JACKED - we use…
Forest Vance Training
Kettlebell Training Tips and Tricks
Chris Hemsworth Workout Plan
Published: Mon, 04/25/22
Chris Hemsworth is one of the most popular actors today, and he gets into jaw-dropping physical condition for his roles in movies like Thor and The…
KB STRONG – “Lean and Jacked Special” sample workout
Published: Sun, 04/24/22
This week’s “Lean and Jacked Special” includes TWO full training plans: 1 – HIIT FIT Kettlebell Conditioning (high-intensity KB workouts for e treme…
KB Hybrid Training is "Getting People Jacked & Ripped"
Published: Sat, 04/23/22
The program that people stay in the longest on average by FAR at our Sacramento, CA kettlebell gym is called "Lean and Jacked" Why? - because it WORKS…
“Lean and Jacked” Special – KB HIIT (sample workout)
Published: Fri, 04/22/22
Did you see the “Lean and Jacked KB Special” we’re running this weekend? -> Lean and Jacked KB Special You’ll get my Hybrid Kettlebell Strength…
💪 the Lean and Jacked KB Special 💀
Published: Thu, 04/21/22
The program that people stay in the longest on average by FAR at our Sacramento, CA kettlebell gym is called "Lean and Jacked" Why? - because it gets…
Extreme Kettlebell Cardio Workout #14
Published: Wed, 04/20/22
E treme Kettlebell Cardio Workout #14 – 12 push ups – 20 one arm KB swings (10 R / 10 L) – 5 windmills/side – 8 goblet lunges/side This workout is…
Personalized Kettlebell Workouts - Final Warning
Published: Tue, 04/19/22
Hello! Wanted to send one final reminder on my invite to try my Personalized Kettlebell Workouts program. I am down to my last few open spots! With…
Sample Personalized Workout: Alan’s Kettlebell Complex
Published: Mon, 04/18/22
Question: If I went through YOUR current (or past) kettlebell routine, could you tell me the WHY behind how it’s put together? For e ample, could you…
💪 looking for a few more people to join my personalized KB workout program 💀
Published: Sat, 04/16/22
I’m looking for a few more people to join my personalized KB workout program, thought you might be interested? Watch the video below for details: -> -…