6-Week Kettlebell Program for Strength + Muscle
Published: Wed, 02/24/21
Kettlebell GAINZ is the definitive guide to gaining strength and muscle with kettlebells – while staying lean, athletic, and in great condition, at…
Kettlebell Training Tips and Tricks
Published: Wed, 02/24/21
Kettlebell GAINZ is the definitive guide to gaining strength and muscle with kettlebells – while staying lean, athletic, and in great condition, at…
Published: Tue, 02/23/21
I've been a student of kettlebell training for the last 12 years, and have as much practical, hands-on training e perience with them as most trainers…
Published: Mon, 02/22/21
Happy Monday ! Two quick things for 'ya: 1 - Got a new kettlebell finisher video up for you. Link is at the bottom of this message to check it out! 2…
Published: Sun, 02/21/21
I am heading out shortly for one of my “anabolic sprint” workouts, thought I would share. It IS true that too much cardio can “kill your gains”, and…
Published: Fri, 02/19/21
My friend Logan Christopher just put one of his courses, "The Ultimate Guide to Bodyweight Conditioning", up on quarantine sale! Wanted to shoot you a…
Published: Thu, 02/18/21
Welcome to our final video in the kettlebell snatch technique series. In part one, we broke down a progression to get you started on the snatch,…
Published: Wed, 02/17/21
Hey! - just a quick follow-up from yesterday's message, this free duffel bag offer is still available. If you are looking for a sweet new workout bag,…
Published: Tue, 02/16/21
I just came across this deal and had to share! Evatac has just released their new Hybrid Duffel Bag! To celebrate this new launch, they are giving…
Published: Mon, 02/15/21
One of our specialties here at FVT is helping people blast past a fat loss plateau. If you feel like you’re putting in a solid effort, but you still…
Published: Sun, 02/14/21
It’s Valentine’s Day! Time to massacre the fat 🙂 Check out this ‘St. Valentine’s Day Massacre’ KB Workout from the FVT archives. But first, be sure to…