Cardio Workout for People Who Hate Cardio
Published: Tue, 11/30/21
I am getting ready to head out for my bi-weekly trail ruck / run here in a couple of hours. I find that two of these workouts per week, on top of my…
Forest Vance Training
Kettlebell Training Tips and Tricks
(4) new KB Challenge workouts, 2022 goals + Cyber Monday sale
Published: Mon, 11/29/21
FINAL WARNING - FOREST VANCE BLACK FRIDAY / CYBER MONDAY DEALS At the page linked below, you’ll find: An EXTREME deal on ALL of my best-selling…
Kettlebell Challenge Workout #16: “Fancy Pants”
Published: Sun, 11/28/21
KB CHALLENGE WORKOUT #16 – “FANCY PANTS” 5 rounds, 30 seconds on, 15-second rest, 1-minute rest between rounds: Kettlebell Squats (recommended weight…
🖤 Black Friday / Cyber Monday kettlebell deals 💰
Published: Sat, 11/27/21
I don't know about you, but we are buying most of our gifts online this year! My wife and I were talking a couple of days ago, and she's trying to get…
Forest Vance Kettlebell - Black Friday Sale Now Open
Published: Fri, 11/26/21
Today, you can save big on almost all of my products and courses. See the details here: => Forest Vance Kettlebell - Black Friday Sale I used to do…
1000-rep Thanksgiving “Disaster Control” Kettlebell Workout
Published: Thu, 11/25/21
Happy Thanksgiving! We are hosting at our house this year, and as we’re sitting here waiting for everybody to arrive, I am dreaming of swimming down a…
my Black Friday kettlebell deals 🏴🤑
Published: Wed, 11/24/21
I don't know about you, but we are buying most of our gifts online this year! My wife and I were talking this morning, and she's trying to get all of…
Kettlebell Challenge Workout #19: “Gunslingers”
Published: Tue, 11/23/21
We are working hard to put finishing touches on the Forest Vance Black Friday sale. All of my best selling kettlebell training plans and courses will…
1000 Calorie KB Workout
Published: Mon, 11/22/21
I want to help you AVOID what’s happened to me in the past around the Holiday season. I’ve also seen this happen with countless clients: The week of…
28 Day KB "Lactic Acid Interval" Challenge [starts tomorrow, final warning]
Published: Sun, 11/21/21
Hey - Our ne t 28 day Kettlebells challenge starts tomorrow! Details and sign up at the link below: -> 28 Day KB LAIT Challenge Will be doing…