Forest Vance Training, Inc.

"300" KB Challenge Workouts 2.0 - free sample!

Quick and Easy Meals for Fat Loss Over 40

Published: Wed, 12/21/22

As I've gotten older, I've realized that I can't eat the same way I used to and stay in shape. You see, when I was younger, I could eat out frequently…

Is Organifi Green Juice Worth The Hype?

Published: Tue, 12/20/22

If you're interested in improving your health, you may have come across Organifi Green Juice. This product claims to be a 'superfood greens powder'…

New 5x5 Kettlebell Workout Plan [last call]

Published: Sun, 12/18/22

Hi there, This is your last chance to sign up for the new 5 5 kettlebell workout plan. The program starts tomorrow, December 19th! This workout plan…

“What is the 5×5 Kettlebell Workout?”

Published: Thu, 12/15/22

I’ve got this question a few times over the last couple of days from folks interested in our upcoming 5×5 Kettlebell Challenge, so let me do my best…

5x5 Kettlebell method 💀

Published: Wed, 12/14/22

It was taking me at least 90 minutes to go to the gym, do my lifts, and drive home. The workouts that used to work great for me now also left me…

<< First < Previous Next >