5x5 Kettlebell Challenge 2.0 - Last Call
Published: Sun, 04/09/23
Easter is here and we are looking forward to celebrating with family! This is a special day for celebration and hope for Christians all over the…
Forest Vance Training, Inc.
"300" KB Challenge Workouts 2.0 - free sample!
New 28-day Challenge: the 5x5 Kettlebell Workout 2.0
Published: Sat, 04/08/23
Hi, Did you see the 5 5 Kettlebell Workout Plan 2.0? This new 28-day Challenge is starting Monday! This workout plan is perfect for people who want to…
Adapting the 5×5 System for Kettlebell Workouts (sample routine inside)
Published: Fri, 04/07/23
Looking for a workout plan that can help you build size and strength without having to go to the gym or invest in e pensive equipment? The Kettlebell…
28 DAY KB 5×5 CHALLENGE – Week 4 / Workout 1
Published: Thu, 04/06/23
This is the NEW science of kettlebell strength training for over-40s. Sign up for the 5×5 Kettlebell Challenge 2.0 at the link below – starts Monday,…
5x5 Kettlebell Workout Plan 2.0 (new 28-day Challenge)
Published: Wed, 04/05/23
Hi, Did you see the 5 5 Kettlebell Workout Plan 2.0? This new 28-day Challenge is starting Monday! This workout plan is perfect for people who want to…
5x5 Kettlebell Method (new and updated for 2023)
Published: Tue, 04/04/23
Do you want to e perience the perfect blend of strength gain, muscle building, fat loss, and total body conditioning? Are you short on time but still…
HIT (High Intensity Training) – Kettlebell Body Shocker
Published: Mon, 04/03/23
HIIT (High Intensity Interval Training) (with TWO “I’s”!) – is all the rage these days. It’s focused on cardiovascular fitness and fat burning.
Two new resources for guys over 40 looking to build muscle:
Published: Sun, 04/02/23
Hey there! Happy Sunday! How's your weekend treating you so far? We've been having a blast with an egg hunt for the little ones, catching a movie at…
Kettlebell STX (slow-twitch X-haustion protocol) Sample
Published: Sat, 04/01/23
Gain strength and muscle without lifting heavier weights? If you’ve hit a plateau in your training, this program may be just what you need to spark…
STX - How to Build Muscle WITHOUT Going Heavier
Published: Fri, 03/31/23
- Are you interested in building muscle but not looking to lift heavier weights? Check out the STX program: -->> STX - How to Build Muscle WITHOUT…