new 12-week Kettlebell-Barbell Program
Published: Wed, 04/19/23
- This all-new Kettlebell - Barbell program is now available, thought you might be interested? -->> Hybrid Kettlebell Muscle 2.0 Hybrid Kettlebell…
Forest Vance Training, Inc.
"300" KB Challenge Workouts 2.0 - free sample!
Hybrid Kettlebell Muscle 2.0 – Free Sample Workout
Published: Tue, 04/18/23
If you are looking for: New functional strength and muscle Less fat More energy Long – term health Less pain Hybrid Kettlebell Muscle is going to be…
28 Day Flexibility Challenge - Full Splits in 28-30 Days without a Warm-Up!
Published: Mon, 04/17/23
28 Day Fle ibility Challenge - Full Splits in 28-30 Days without a Warm-Up! The hook: Even you are out of shape or have never e ercised before, do…
28 Day Flexibility Challenge
Published: Sun, 04/16/23
28 Day Fle ibility Challenge The hook: Even you are out of shape or have never e ercised before, do full splits in 28 – 30 days without a warm-up - in…
A Quick Morning Stretch Routine to Compliment Kettlebells (free sample)
Published: Sat, 04/15/23
Every morning, I make it a point to do a quick mobility routine to compliment my kettlebell training. I’m not as fle ible as I used to be 20 years…
The Best 8-Minute Stretch Routine for Kettlebell Enthusiasts Over 40?
Published: Fri, 04/14/23
Is this the best 8-minute stretch routine for kettlebell enthusiasts over 40? -->> The Best 8-Minute Stretch Routine for Kettlebell Enthusiasts Over…
8-minute Mobility / Stretch Routine for Kettlebell Fans Aged 40 and Up
Published: Thu, 04/13/23
Are you over 40 and love training with kettlebells? Listen up! Mobility, fle ibility, and proper movement might be the most important qualities as the…
Mix Up Your Cardio with this Sandbag / Duffel Conditioning Workout:
Published: Wed, 04/12/23
Our personal training studio in Kansas City is located ne t door to an awesome strength gym. Even though we have our own entrance and signage, we…
Free Evatec "Hybrid" Duffel Offer - Is It a Scam? (my honest review)
Published: Tue, 04/11/23
I was skeptical when I first heard about the Evatec Hybrid Duffel bag free + shipping offer. I mean, how could a bag that's supposedly high-quality…
Kettlebell HIIT FIT / Loaded Carry Circuit
Published: Mon, 04/10/23
Groceries… only… take… one…. trip!!!! 😂 Loaded carries are actually a great e ercise for building functional strength, enhancing core stability,…