Forest Vance Training, Inc.

"300" KB Challenge Workouts 2.0 - free sample!

ingredient to halt food cravings

Published: Thu, 06/08/23

Do you ever struggle with food cravings? This is probably the #1 thing clients tell me is an obstacle when they are trying to lose weight. Because if…

Calories = The Biggest Lie In Weight Loss?

Published: Wed, 06/07/23

Have you heard people saying that calories don’t matter when trying to lose weight? Some might say this because it sounds nice to believe, but it’s…

the 5/2 Fat Loss Diet for KB Lifters

Published: Tue, 06/06/23

Most fat loss diets are a pain. They are too severe, make you want to go crazy, and are too hard to follow for any length of time. However, this one…

28-day KB Body Revival Challenge - Last Call

Published: Sun, 06/04/23

Last call for the 28-day KB Body Revival Challenge! -->> 28-day KB Body Revival Challenge This one is for all the kettlebell fans aged 40 and up who:…

KB Challenge Workouts for - Week of 6.5.23

Published: Sat, 06/03/23

Are you ready to gain strength, but weary of heavy weights and the risk of injury? Do you want to rejuvenate your joints, spine, and mind, and feel up…

28-day KB Body Revival Challenge

Published: Tue, 05/30/23

Registration for the 28-day KB Body Revival Challenge is LIVE! -->> 28-day KB Body Revival Challenge This one is for all the kettlebell fans aged 40…

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