KB Strength Test (300 rep workout inside)
Published: Thu, 04/25/24
For those looking to test their strength, kettlebell form, mental capacity, and lungs - check this out: => "300" Kettlebell Challenge 3.0 You'll do a…
Forest Vance Training, Inc.
"300" KB Challenge Workouts 2.0 - free sample!
"300" Kettlebell Challenge 3.0 Birthday Sale is LIVE
Published: Wed, 04/24/24
Okay - the "300" Kettlebell Challenge 3.0 Birthday Sale is LIVE: => "300" Kettlebell Challenge 3.0 Birthday Celebration Sale This program is designed…
20-min Spartan 300-rep KB Challenge
Published: Tue, 04/23/24
Ever watched the epic film 300? Remember how incredibly fit Gerard Butler and his co-stars looked? That ripped physique was partly thanks to a special…
Isometrics + Kettlebells - Week 3 / Workout 2
Published: Mon, 04/22/24
Happy Monday! Forest here from Kettlebell Basics. I have a sample workout for you today from my newest Isometrics + Kettlebells: 4-Week Workout Plan…
[KB Basics] Access to Isometrics + Kettlebells: 4-Week Workout Plan
Published: Sun, 04/21/24
Isometrics + Kettlebells: 4-Week Workout Plan The hook: Learn how to use the unique combination of kettlebells and isometrics to preserve your joints,…
10-minute KB Press/Lunge/Swing + Burpee Finisher
Published: Sat, 04/20/24
One of the training formats I love the most for 40-and-ups looks like this: total workout time = appro 30-45 minutes 10-15 minutes (split between warm…
Kettlebell 5×5 Workout (free sample)
Published: Fri, 04/19/24
My Birthday Celebration Sale continues! ;) Today, I'm e cited to announce a flash sale on the 5×5 Kettlebell Method: The original 5×5 workout is a…
“300” Kettlebell Challenge 2.0 (free workout inside)
Published: Thu, 04/18/24
“300” Kettlebell Challenge 2.0 – free sample workout: “300” Kettlebell Challenge 2.0 Check out this free sample workout from my “300” KB Challenge,…
Kettlebell Isometrics - Torch Body Fat + Protect Your Joints (new 28-day training plan!)
Published: Wed, 04/17/24
I often ask my clients what their fitness goals are, and most of the time it comes down to a few key things: - Burning body fat - Gaining new lean…
Isometrics + Kettlebells: 4-Week Workout Plan
Published: Tue, 04/16/24
I just wanted to shoot over some info on this Isometrics + Kettlebells program - here is the link to check it out: -> Isometrics + Kettlebells: 4-Week…