"300" KB Challenge Workouts 2.0 - free sample!
Published: Thu, 07/11/24
Updated: Thu, 07/11/24
300 Kettlebell Challenge 2.0 – Week 1 Benchmark Workout: 300 Kettlebell Challenge “Spartan Inferno” 28-day Training Plan Check out this free sample…
Published: Wed, 07/10/24
Updated: Wed, 07/10/24
Ignite your inner warrior.Sculpt a fearless Spartan physique!Do it with just a couple of kettlebells in 20-30 minutes, three to four times per week.
Published: Tue, 07/09/24
Updated: Mon, 07/15/24
Ever seen the movie 300? Remember how ripped Gerard Butler and his co-stars looked? That ripped physique was partly thanks to a special workout…
Published: Mon, 07/08/24
Updated: Mon, 07/08/24
free sample workout I still remember the first time I picked up a kettlebell. It was over 15 years ago, and I was looking for something to mi things…
Published: Mon, 07/08/24
Updated: Mon, 07/08/24
quick reminder {{ subscriber.email }} - Just popping in for a quick reminder - final warning to get the 42-day Ageless Warrior Gladiator Challenge at…
Published: Sun, 07/07/24
Updated: Sun, 07/07/24
workouts, meal plans inside {{ subscriber.email }} - Happy Sunday! Just popping in for a quick reminder - last call to get the 42-day Ageless Warrior…
Published: Sat, 07/06/24
Updated: Sun, 07/07/24
free sample kettlebell workout Summer is here! Looking to get those abs in shape? That’s why I’ve included my complete Kettlebells for Abs program in…
Published: Fri, 07/05/24
Updated: Fri, 07/05/24
Hey {{ subscriber.email }} Hope you had a great 4th of July! I spent some time with family and friends and got to see fireworks two nights in a row.
Published: Thu, 07/04/24
Updated: Fri, 07/05/24
Check out this 1776 Rep “Kettlebell Revolution” Workout! This is a 4th of July-themed workout, inspired by 1776 when the USA declared its…
Published: Wed, 07/03/24
Updated: Sat, 07/06/24
Check out this Kettlebell Abdominal Circuit! From my new “Kettlebells for Abs” course, “Rippers” because it will rip up those abs :) Before we get…