Quick and Effective: 20-Minute Kettlebell Workout for a Minimalist
Published: Mon, 11/21/22
This morning, I had to make my workout quick because I have a busy week. It was only 20 minutes, but it was TOUGH! I wanted to share it with you in…
Forest Vance Training, Inc.
"300" KB Challenge Workouts 2.0 - free sample!
- this tactical backpack is 100% off
Published: Sun, 11/20/22
Hello - This tactical backpack is 100% off, just cover the shipping: -> https://trk.kn trk.com/SH56 This is a great backpack. I ordered one a couple…
How Rucking With A Kettlebell Can Actually Give You Cardio Workouts That Are Incredible
Published: Sat, 11/19/22
In today’s video, I show you how to do some kettlebell cardio in a way you probably never thought of! *The backpack I use in the video is available…
How Rucking With A Kettlebell Can Give You Incredible Cardio Workouts
Published: Fri, 11/18/22
In today’s video, I show you how to do some kettlebell cardio in a way you probably never thought of! *The backpack I use in the video is available…
No Gym? No Excuse! 15-min KB / BW AMRAP Workout
Published: Thu, 11/17/22
You can get a great workout in any location, with only one kettlebell and your bodyweight! Try the workout below, then take advantage of the…
the Kettlebell Basics "Whole Enchlada" Workout
Published: Wed, 11/16/22
My kettlebell training plans and programs have helped people all over the world get in the best shape of their lives. I have a plan for everyone,…
💪 Kettlebell Basics - Early Black Friday/Cyber Monday Sale 🤑
Published: Tue, 11/15/22
To give you the opportunity to get the best possible results from your kettlebell workouts in 2023, we're starting our Black Friday / Cyber Monday…
28-day Kettlebell Fusion – Free Sample EMOM Workout
Published: Mon, 11/14/22
The kettlebell is a great tool for building strength and endurance. When combined with bodyweight e ercises, it makes for a killer workout! This…
28 Day Flexibility Challenge
Published: Sun, 11/13/22
28 Day Fle ibility Challenge The hook: Even you are out of shape or have never e ercised before, do full splits in 28 – 30 days without a warm-up - in…
New KB Vid + Daily Flexibility / Mobility Routine 💪
Published: Sat, 11/12/22
Daily Fle ibility / Mobility Routine High-intensity activities (sprinting, lifting weights with low reps) damage connective tissue slightly with each…