“Iron Bell Battalion” – KB Boot Camp Workout for Trainers, Coaches
Published: Sat, 04/29/23
I am e cited to announce a special sale on my top-selling kettlebell courses and products to celebrate my 42nd birthday. Each course will be on sale…
Forest Vance Training, Inc.
"300" KB Challenge Workouts 2.0 - free sample!
“King TUT” KB/BW Hybrid Workout
Published: Fri, 04/28/23
To celebrate my 42nd birthday, I’m having a sale on my popular kettlebell training plans all week long. Today’s deal is on Kettlebell-Bodyweight…
Lifetime Kettlebell Fitness for Over 50’s: Why Slow and Controlled Movements Aren’t Enough
Published: Thu, 04/27/23
To celebrate my 42nd birthday, I’m offering a special sale on several of my popular kettlebell courses this week. Each course will be on sale for one…
Kettlebell Isometrics – Week 2 / Workout 3 (Birthday Sale – Free Sample)
Published: Wed, 04/26/23
It’s my birthday, and I want to celebrate with you! To mark the occasion, I’m putting my most popular kettlebell courses on sale, with each course…
Kettlebells for Abs Finisher - "Get Up and Swing the Plank"
Published: Tue, 04/25/23
As I celebrate my 42nd birthday this month, I've decided to offer some of my best-selling kettlebell courses at a discounted price for a limited time.
New 12-week KB/BB Strength Plan - Last Call
Published: Mon, 04/24/23
Hybrid Kettlebell Muscle 2.0 The hook: Merge Kettlebell and Barbell Training for Optimum Results Gain Strength, Shed Fat, and Boost Athleticism... All…
Hybrid KB/BB Workout - "Frankenstein" 🧟♂️
Published: Sun, 04/23/23
Two of the most popular pieces of equipment in the gym are the kettlebell and the barbell. They both have their own unique benefits and can be used to…
- new kettlebell training plan - week of 4.24.23
Published: Sat, 04/22/23
- Let me tell you about my recent e perience with training and how it might benefit you: In March, I attended a kettlebell certification weekend in…
“The Terminator” – 21 Minute Kettlebell EMOM
Published: Fri, 04/21/23
Kettlebells are unique, and the 21-minute “The Terminator” KB Challenge is a prime illustration of their effectiveness. If you give it a try, you’ll e…
12-Week KB/BB Workout Plan for Strength + Muscle
Published: Thu, 04/20/23
If you'd like a peak inside how I train the majority of my actual personal training clients... ...as well as if you'd like to see how I personally…