Final Warning: the 300 KB Challenge
Published: Mon, 10/14/19
Hello - Wanted to send one final reminder on my "300" Kettlebell Challenge. With this program, you're going to unleash your inner warrior and get a…
Forest Vance Training
Kettlebell Training Tips and Tricks
"300" Kettlebell Challenge [final warning]
Published: Sun, 10/13/19
Hello - Wanted to send one final reminder on my "300" Kettlebell Challenge. With this program, you're going to unleash your inner warrior and get a…
New 6 Week KB Workout for Fat Loss + Performance
Published: Sat, 10/12/19
New 6 Week KB Workout for Fat Loss + Performance Did you ever see the movie 300? Gerard Butler and the rest of the cast were RIPPED. One of the…
New Video: HardStyle Kettlebell Swing Variations
Published: Fri, 10/11/19
In today’s video, I walk you through some variations of the HardStyle Kettlebell Swing. Check it out at the link below: => New Video - HardStyle…
Kettlebell Strength Test (300 rep workout inside)
Published: Thu, 10/10/19
For those looking to test their strength, kettlebell form, mental capacity, and lungs, I dare you to take this test: => The "300" Kettlebell Challenge…
☠️ 300 Kettlebell Workout: Get a Ripped Spartan Body in 42 Days ☠️
Published: Wed, 10/09/19
- have you seen this? => 300 Kettlebell Workout: Get a Ripped Spartan Body in 42 Days This program is designed to help you unleash your inner warrior…
The "300" Kettlebell Challenge is LIVE!
Published: Tue, 10/08/19
Okay - the "300" Kettlebell Challenge is live: => "300" Kettlebell Challenge This program is designed to help you unleash your inner warrior and get a…
The 300 Kettlebell Workout
Published: Mon, 10/07/19
Want Hollywood muscle? Try today’s 300 kettlebell workout. You see, the ORIGINAL 300-rep Spartan workout was used by the cast of the movie, and was…
10-Exercise Hip Flexibility Flow Program
Published: Sat, 10/05/19
The hook: A practical, easy-to-follow program you can use today for instantly releasing your thight hip fle ors for more strength, better health and…
[pic] Majestic Stretch for Tight Hips
Published: Fri, 10/04/19
One thing I’ve worked on big time this year is fle ibility and mobility. It has helped every other aspect of my overall fitness. I get up in the…