NEW VIDEO – KB Challenge Workout #19 – “Gunslingers”
Published: Fri, 12/10/21
Today’s kettlebell workout is PERFECT if you’re looking to: Get a total-body strength workout, with a focus on the shoulders and arms Keep it fast –…
Forest Vance Training
Kettlebell Training Tips and Tricks
Kettlebells for Arms “4x” Circuit
Published: Thu, 12/09/21
Want to gain muscle and get stronger, WITHOUT having to lift heavy weights? You need to try the “4X” method. Here’s how to do it: 1 – Take a weight…
STX - How to Build Muscle WITHOUT Going Heavier
Published: Wed, 12/08/21
Want to learn how you can build muscle, WITHOUT having to lift heavier weights? Check this out: -> STX - How to Build Muscle WITHOUT Going Heavier…
Gain Muscle and Strength Without Going Heavy with "STX"
Published: Tue, 12/07/21
If you want to get stronger, but can’t or don’t want to lift “heavy” in the traditional sense because of pain, injuries, etc – I highly recommend that…
Getting STRONGER with Kettlebells – My #1 Tip
Published: Mon, 12/06/21
Often, when I’m out and about – whether that’s running errands during the week, at an event of some kind for one of our kids during the weekend, at…
10 min “Tactical Muscle” Pull Up / Push Up / Sit Up Super Series
Published: Sun, 12/05/21
The premise behind the Tactical Muscle system is to get you functionally strong, without getting big and bulky muscles. You use a variety of training…
Calling all fitness enthusiasts, outdoor people and deal lovers:
Published: Sat, 12/04/21
Calling all fitness enthusiasts, outdoor people and deal lovers: American Gunner does not have room to store these backpacks at their Denver…
5-min "Anabolic Arms" - Workout Finisher
Published: Fri, 12/03/21
If your arms look strong, fit, and muscular, YOU look strong, fit, and muscular!... even if you have more fat on your body than you should, and even…
3-minute Kettlebell Snatch + Burpee Finisher
Published: Thu, 12/02/21
Got a follow-along 3-minute Snatch + Burpee Finisher for you today. Check it out on YouTube at the link below. If you like the workout, please be sure…
[discount] Excess Stock Clearance, claim your free backpack
Published: Wed, 12/01/21
Calling all fitness enthusiasts, outdoor people and deal lovers: American Gunner does not have room to store these backpacks at their Denver…