quick favor? (+free gifts)
Published: Mon, 03/07/22
Hey ! – can you help me with a quick favor? See, the main reason I do what I do, is to help you get the results you desire! But I always want to help…
Forest Vance Training
Kettlebell Training Tips and Tricks
cheat code for getting lean
Published: Sun, 03/06/22
In some ways, this manual is nothing more than a cheat code: The Underground Fat Loss Manual A cheat code for getting lean as fast as possible. Inside…
4-Day Diet "Kick Start" (new research)
Published: Sat, 03/05/22
I recently came across a interesting piece of research. (I’ll link it up at the bottom of this article) In the study, the AVERAGE person lost 8.26…
“Shock and Awe” Bodyweight Strength Workout
Published: Fri, 03/04/22
For the last couple of days, we’ve been talking about this concept of “Anabolic Running” – Today I am going to share something with you that will take…
“Forces of Nature” Kettlebell Sprint Workout
Published: Thu, 03/03/22
Kettlebell training is a powerful stimulus for burning massive calories. Sprinting is also one of the most intense conditioning e ercises that can…
💪 Muscle-Building Cardio 🏃♂️
Published: Wed, 03/02/22
Yes ... ... and no :) Here's the thing. Too much "cardio" can tear down muscle, and make you smaller and weaker. But not doing ANY will lead to…
5-min Kettlebell Core workout
Published: Tue, 03/01/22
Kettlebells are one of the best tools around for both strengthening abs AND burning belly fat, all at the same time. My Kettlebells for Abs program is…
KBs for ABS workout – “99 Problems, But Abs Ain’t One”
Published: Mon, 02/28/22
Last day to grab KBs for ABS – 2022 on sale with special launch bonuses! Click here to access now -> KBs for ABS – 2022 Try this sample workout in the…
dad strength test
Published: Sun, 02/27/22
Person 1: “How does your dad bench 285? He’s skinnier than I am!” Person 2: “He’s just got that dad strength.” Urban dictionary defines "dad strength"…
KBs for ABS 2022 [last call]
Published: Sun, 02/27/22
My "KBs for ABS" program is new and updated for 2022. It's on sale now with e tra re-launch bonuses. Details and grab your copy at the link below: ->…