Over 40s, this quick kettlebell workout is for you! 💪
Published: Sat, 10/01/22
Hey! - I am opening some spots in my "KB Fit Over 40" - Personalized Coaching program this week, thought you might be interested? -> KB Fit Over 40 -…
Forest Vance Training, Inc.
"300" KB Challenge Workouts 2.0 - free sample!
3 Tips to Improve Your Hand-to-Hand Kettlebell Swings
Published: Fri, 09/30/22
3 Tips to Improve Your Hand-to-Hand Kettlebell Swings - Watch the Full Video Here *My “KB Fit Over 40” program could be a PERFECT fit if you are…
The Best Time To Start Your Kettlebell Workouts: *Never*
Published: Thu, 09/29/22
I hear people complain all the time about how the timing is never right to start their kettlebell journey. They’re waiting for work to slow down, or…
Quick Kettlebell Workout for Over 40s 💪
Published: Wed, 09/28/22
Hi there! I am opening some spots in my "KB Fit Over 40" - Personalized Coaching program this week, thought you might be interested? -> KB Fit Over 40…
Customized KB workout for
Published: Tue, 09/27/22
Hey, I’m looking for a few more people to join my personalized KB workout program and I thought you might be interested? Check out the video below for…
Quick 20-Minute Kettlebell Workout You Can Do At Home
Published: Mon, 09/26/22
Another great thing about working out at home is that you can’t forget things that are key to getting a good workout! 😉 Are you looking for a quick,…
28-day KB Mobility Challenge [final warning]
Published: Sun, 09/25/22
- Wanted to send a reminder your way on the 28-day Kettlebell Mobility Challenge we have starting tomorrow, Monday, September 25th! This is a 28-day…
"One of the first KB exercises I recommend for people looking to improve their shoulder mobility"
Published: Sat, 09/24/22
*If you want a complete program designed to help you make up to 55% (or more) improvement in your mobility over the ne t 28-days, check out the 28-day…
The kettlebell arm bar: an excellent way to improve your strength and mobility
Published: Fri, 09/23/22
-> The kettlebell arm bar: an e cellent way to improve your strength and mobility *If you want a complete program designed to help you make up to 55%…
How Kettlebell Training Can Help You Improve Your Mobility:
Published: Thu, 09/22/22
We all know that e ercise is important for our health. But did you know that there’s more to it than just lifting weights or running on the treadmill?…