Up for a challenge ? Check out 28-Day Extreme Kettlebell Cardio Conditioning!
Published: Sat, 10/22/22
Do you want a real challenge? The E treme Kettlebell Cardio Conditioning Challenge is a 28-day program that will push you to your limits. It is…
Forest Vance Training, Inc.
"300" KB Challenge Workouts 2.0 - free sample!
Mark Wahlberg Kettlebell Workout
Published: Fri, 10/21/22
Mark Wahlberg is 51, and he looks super fit and healthy on and off camera. This got me thinking, does Mark Wahlberg use kettlebells in his workouts? I…
Don’t Be Fooled By This 15-Minute Low-Impact KB Cardio Workout:
Published: Thu, 10/20/22
Kettlebells are a great way to get your heart rate up without putting too much stress on your joints. They are also an effective way to build strength…
20-min KB Conditioning Workout
Published: Wed, 10/19/22
Are you looking to increase your cardio endurance and vo2 ma without risking injuries or the wear and tear on your body? I can show you how to do this…
28-Day Extreme Kettlebell Cardio Conditioning Challenge
Published: Tue, 10/18/22
Are you looking for a challenge? The E treme Kettlebell Cardio Conditioning Challenge is a 28-day program that will push you to your limits. It is…
2 Tips To Fix Your Kettlebell Swing: (‘Squat and Front Raise’ Error)
Published: Mon, 10/17/22
One of the most common kettlebell mistakes we see is the squat and front raise error. In a proper, ‘hip-driven’ Swing, the kettlebell is hiked back…
Hard Lessons In Hardcore Cookin' 💀
Published: Sun, 10/16/22
I've had countless conversations with clients over the years who are looking to lose fat. More often than not, they're already pretty dialed in with…
NEW VIDEO – 10 Minute Beginner Kettlebell Workout
Published: Fri, 10/14/22
This 10-minute kettlebell workout is perfect for beginners. It includes a variety of e ercises that will work your entire body and get your heart rate…
The Make-Your-Own-Rules Diet: Why It’s A Terrible Idea
Published: Thu, 10/13/22
When people get enthusiastic about losing fat quickly, I see the same error made over and over again: They create a diet based on what they “think” it…
Available Free: Evatec Hybrid Duffel Bag [link inside]
Published: Wed, 10/12/22
Dear, The Evatec Hybrid Duffel Bag is available for free at the moment (you only have to pay shipping) and I thought you might be interested. Follow…