Hawaiian "Bulletproof Builder" Suspension Trainer + Kettlebell Workout
Published: Tue, 05/09/23
I've got an incredible story to share with you that transformed my fitness journey forever: 11 years ago, I hopped on a plane and ventured to the Big…
Forest Vance Training, Inc.
"300" KB Challenge Workouts 2.0 - free sample!
Kettlebell EMOM (every minute on the minute) + RAT (remaining amount of time) Workout
Published: Mon, 05/08/23
The Kettlebell EMOM Afterburn Challenge starts TODAY! Sign up now here: –>> Kettlebell EMOM “Afternburn” Challenge Here is a sample workout from the…
28-day Kettlebell EMOM Afterburn - Last Call
Published: Sun, 05/07/23
28-day Kettlebell EMOM Afterburn - Last Call The hook: Discover the Power of Kettlebell EMOM Afterburn Dynamic and Original KB-HIIT Workouts That…
join the "EMOM Afterburn" 28-Day KB Challenge
Published: Sat, 05/06/23
Hey there, happy Saturday! I wanted to e tend an invite for our upcoming "EMOM Afterburn" 28-Day KB Challenge: -->> join the "EMOM Afterburn" 28-Day…
NEW VIDEO – 10-minute KB Snatch + Burpee EMOM Finisher
Published: Fri, 05/05/23
Are you looking to burn twice the calories in half the time, plus rev up your metabolism for up to 24 hours after your workout? Try this 10-minute KB…
Kettlebell EMOM + RAT conditioning workout
Published: Thu, 05/04/23
If you’re a fan of kettlebells and want to try a new conditioning workout that doesn’t involve traditional cardio, I’ve got something that you’re…
invite to join next 28-day KB challenge
Published: Wed, 05/03/23
Hey ! I wanted to invite you to join our upcoming "EMOM Afterburn" 28-day KB Challenge. Head to the page linked below and check it out: -->> invite to…
28-day Kettlebell EMOM Afterburn Challenge
Published: Tue, 05/02/23
Have you ever heard of the "afterburn effect"? Also known as EPOC, or e cess post-e ercise o ygen consumption, it refers to the physiological…
12-minute Kettlebell EMOM Finisher
Published: Mon, 05/01/23
This morning at FVT personal training, we had an awesome kettlebell group session! We finished it off with a Kettlebell EMOM Finisher that was really…
Kettlebell Birthday Sale - Last Call
Published: Sun, 04/30/23
Hey ! How are you? To celebrate my 42nd birthday, I have been running a one-day sale on a few of our top-selling courses over the past few days.