28-day Kettlebell-Bodyweight Hybrid Strength Challenge
Published: Mon, 08/03/20
Hey! - Wanted to reach out and invite you to join our 28-day Kettlebell-Bodyweight Hybrid Strength Challenge. It starts today, so this is your last…
Forest Vance Training
Kettlebell Training Tips and Tricks
(new free video) At-Home Football "Training Camp" Workout
Published: Sun, 08/02/20
NFL teams reported to training camp last week. And with the season now just weeks away from starting, we’re going to celebrate by hooking you up with…
28-day KB/BW "Hybrid Strength" Challenge 💪🏴☠️
Published: Sat, 08/01/20
- we start this tomorrow! Will you be joining us? 28-day KB/BW "Hybrid Strength" Challenge 💪🏴☠️ You get a the full 28-day KB/BW "Hybrid Strength"…
H2H KB Swings (video form breakdown)
Published: Fri, 07/31/20
H2H kettlebell swings will skyrocket your e plosive strength, stamina, and agility. But the form can be tricky. So here are three tips to do them…
Free LIVE KB/BW Hybrid Strength Workout: Tomorrow, July 31st @ 1130am PST
Published: Thu, 07/30/20
I am going to do a LIVE KB/BW Hybrid Strength Workout tomorrow, July 31st @ 1130am PST. Would you like to join me? Sign up for our upcoming 28-day…
20-min KB/BW Strength Workout (at home / minimal equipment)
Published: Wed, 07/29/20
Since the quarantine, people have had a big problem. They are working out at home, without a gym, often using minimal equipment… but they want to be…
28-day Kettlebell-Bodyweight Hybrid Strength Challenge
Published: Tue, 07/28/20
Hey ! Wanted to reach out and invite you to join our 28-day Kettlebell-Bodyweight Hybrid Strength Challenge, starting Monday: 28-day Kettlebell-…
“3/7 Method” KB/BW Hybrid Strength Workout
Published: Mon, 07/27/20
If you are looking to gain strength and lean muscle… …but you are frustrated, because your gym is closed… …or you don’t have access to the equipment…
metabolic stretching
Published: Sun, 07/26/20
The hook: Quickly and easily improve your fle ibility while torching fat and building strength Author: Brian Klepacki What you get: - Metabolic…
15-min stretch / mobility program [access link]
Published: Sat, 07/25/20
The hook: Quickly and easily improve your fle ibility while torching fat and building strength Author: Brian Klepacki What you get: - Metabolic…