💪🙋♂️new 6-week KB workout plan for men + women over 50 🙋♀️💪
Published: Wed, 02/05/20
NEW - 6-week KB workout plan for men + women over 50 The hook: Improve the ability to do what you love, eliminate the pain of getting older, and feel…
Forest Vance Training
Kettlebell Training Tips and Tricks
(new video) Kettlebell Turkish Get Up: Half and "Foot Switch" Variations
Published: Tue, 02/04/20
For a stronger body and increased mobility, try the kettlebell Turkish get up. It’s a total-body workout, all in one move! In today’s video, I show…
“KB Body Revival” – week 1, day 2 workout
Published: Mon, 02/03/20
Today I want to take you through a workout from my “Kettlebell Body Revival” program. This is a full 28 day workout plan that is included free when…
“Wait ’till you get to be my age!” (3 tips for continued gains in your 40s’s, 50’s and beyond)
Published: Sun, 02/02/20
“Wait ’till you get to be my age!” People used to say that to me all the time when I was in my teens, 20’s, and early 30’s. Typically in response to…
best KB workout plan for people over the age of 50 🧓
Published: Sat, 02/01/20
The majority of people who do personal training with us at FVT are over the age of 50. And so I know full well, goals and needs change throughout your…
Kettlebell Workout for Men and Women 50+
Published: Fri, 01/31/20
The majority of men and women who do personal training with us at FVT are over the age of 50. And so I know full well, goals and needs change…
Lifetime Kettlebell Fitness – for Men and Women Over 50 (18 min swing / TGU workout)
Published: Thu, 01/30/20
Lifetime Kettlebell Fitness is for Men and Women Over 50. Improve your ability to do what you love, eliminate the pain of getting older, and feel up…
20 Minute Bodyweight Workout at Home Without Equipment
Published: Wed, 01/29/20
http://bit.ly/bodyweightbeastbuilding1 Here is a bodyweight workout you can do at home without equipment. It only takes 20 minutes, and you will work…
☠️💪 "Bolt-On" Extreme KB Conditioning Plan ☠️💪
Published: Tue, 01/28/20
hey - We have this new "bolt-on" e treme KB conditioning program, thought you might be interested? "Bolt-On" E treme KB Conditioning Plan I came up…
"HIIT Extreme" - new 28 Day Training Plan
Published: Mon, 01/27/20
Okay - HIIT E treme is LIVE: => "HIIT E treme" - new 28 Day Training Plan If you want to get into incredible cardio shape and lose up to 5 pounds (or…