VIDEO – new Kettlebell + Bodyweight Hybrid Strength Workout
Published: Fri, 05/06/22
Check out this Kettlebell + Bodyweight Hybrid Strength Workout! It’ll give you a taste of what to e pect in one of our 28-day Kettlebell Challenges.
Forest Vance Training
Kettlebell Training Tips and Tricks
Kettlebell Gridiron Gut Buster
Published: Thu, 05/05/22
Last summer, we put together a special “training camp” outdoor workout series. Designed to build participants conditioning and test their will, we did…
🏋 looking for 30 more kettlebell fans over age 40 who want to try 💪
Published: Wed, 05/04/22
28-day Kettlebell "Training Camp" Challenge I am looking for 30 more kettlebell fans over age 40 who want to try! REQUIREMENTS - Must be willing to…
28-day Kettlebell Training Camp Challenge
Published: Tue, 05/03/22
In a “former life”, I was a three-time All-American football player at the University of California at Davis, and even spent a couple of years in the…
Swing Mistakes Video + New Kettlebell Bootcamp Workout
Published: Mon, 05/02/22
Today’s kettlebell boot camp workout is a high-intensity, full-body workout that uses kettlebells to create a metabolic response that burns fat and…
Kettlebell Hamburger Workout
Published: Sun, 05/01/22
the Kettlebell / Bodyweight Hamburger Workout *Get 5 more Metabolic Monsters workouts like this here, free for this weekend only You'll need to set up…
"the Good Morning Burger" - Metabolic Monsters Workout
Published: Sat, 04/30/22
Check it out! - got a free resource to share with you from my friend Nick Nilsson: -> the Good Morning Burger" - Metabolic Monsters Workout At the…
12-Minute Bodyweight Ninja Cardioflow
Published: Fri, 04/29/22
Check out this bodyweight ninja cardioflow workout in the style of the new Forbidden Fitness – Secrets of a Modern Day Ninja Warrior program! It…
“Warrior Zero” Bodyweight Challenge Workout
Published: Thu, 04/28/22
We are in the process of planning a road trip for this summer, and I’ve been thinking about the best way to stay on track with my training. Bodyweight…
28 Day "Ninja Cardioflow" bodyweight workout plan
Published: Wed, 04/27/22
Have you seen this? -> 28 Day "Ninja Cardioflow" bodyweight workout plan It's perfect if you: - Are stiff, immobile, and/or out of shape - Want to…